The best way to Deal with Graying Hair

Published: 17th June 2011
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All Of Us remembers discovering his or her very first gray hair - not to mention the resulting internal debate that swiftly follows:

"Should I pluck my gray hair out?"

"Is this anything I can do to reverse these graying hairs?"

"Should I start dying my hair? Or must I embrace the salt-and-pepper appearance?"

Graying hair isn't just a favorite of researchers throughout the world - it's also been deeply embedded into our cultural comprehension of how gray hair impacts how we're perceived. In a 2007 posting exploring the ongoing conflict women regularly face between gray hair, aging and authenticity, Anne Kreamer of Time Magazine writes: Kreamer, Anne. "The War Over Going Gray." Time 31 Aug. 2007.

"Most baby-boomer women have held on to the hedonistic forever-young part of their Woodstock dreams a lot more tenaciously than to the open-and-honest part...[They] may be CEOs, Cabinet officers and TV-news anchors...but only if they appear eternally youthful. And a main requirement is a hair color other than gray or white."

Regardless of exactly where you stand on the gray hair vs. dyed hair debate, it's nonetheless an crucial issue we must openly speak about: how do we handle our graying hair? And regardless of which side you settle for, these recommendations on how to face graying hair can help everyone look at the silver lining and learn to (partially) accept a natural part of growing older:

•First, it's fundamental to grasp just why you're going gray. Despite the fact that several well-known myths blame every thing from trauma to even overzealous hair plucking as principal culprits that encourage graying hair, science has yet to prove a definitive connection among them all. What scientists do know is the fact that gray hair isn't all in your genes - and there may well be several steps you can take to effectively reverse the process.

•Should you only have a handful of gray hairs, feel free to pluck them. Contrary to common belief, 3 or four new gray hairs won't take its position!

•Research have demonstrated that men who embrace the salt-and-pepper look in their professional lives are considered more experienced, trustworthy and to possess more leadership qualities. If you're looking to move up the corporate ladder, it might be worthwhile to forgo the hair dye for a few more years. Cheney, Alexandra. "How to Make Gray Hair Work for You." The Wall Street Journal 30 Jan. 2011.

•A full head of silver hair can look very distinguished and elegant - however, most of the graying process happens in random patches. To cover up these patches while waiting for the rest of your silver tresses to grow in, color your hair with a semi-permanent dye. While many old wives tales assert that only permanent hair dye can be used to cover up grays, the semi-permanent dyes of today are more than capable of getting the job done.

•If you're prematurely going gray, schedule an appointment with your doctor. While very rare, premature gray hair can often signal the development of certain autoimmune and genetic disorders, such as Werner syndrome, vitiligo and pituitary or thyroid problems.

No matter what your feelings on the issue, going gray is a natural part of the aging process and should be embraced along with our newfound wisdom - not to mention our ability to land great senior citizen discounts.

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